Ако отидете в Китай, посетете някой парк сутрин рано, преди 9 часа. Независимо в кой град и парк се намирате, ще видите много хора, които тренират - чигун, тай дзи чюан, йога, танци, гимнастика и различни видове спорт. Някои се събират на групички и тренират заедно, а други предпочитат да тренират в уединение.
Ето така се поддържа здрав дух и здраво тяло!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLQE_HQW1TU_xWvmbdlBt1xvEy9Yjhc_2SbuCJuYY3c4i0cFOUubsbmUfmqyAQLLemIabjzyqBe2YEBoloxH2Ezlz_utUCdUxZb92TLJpAZF37K_T2RnUQqotbewzijRaHYdz_biZ87MM/s640/CHINA2-0+115.jpg) |
изпълняване на даоски упражнения по чигун |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQJPSiG__jBdf371goq5e7t81WFUfeESIB22Qx2W6fFW1DkEG5gaJg0tqo-gwbjScWkt0b8VJd3_50VVNBx0zSyl96q0N5JJbZciDGDnqkS6EJaq2B7GzhQd5dHUDmT36Zikg9aE0RIxg/s640/CHINA2-0+121.jpg) |
гимнастика за здраве |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiykP8tI-SLm9e9LqDulj-t7TD7_VWoJlQD7gbbinIOVAuFZmw_moXdAqAFU5iyNOcaJw75zNUO6V5DDpA2wA3LUc5acdoBYXC_4G0VEo05z1Y_kKET8Cn6EVBXF_0pRzkDnyPNGkfVg8w/s640/CHINA2-0+097.jpg) |
чигун медитация |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUoAcea4qhjAxr958fK-PZFLimCmb73cVBfCaadWG_6UnwIFxlkQ-eFADrY340Hq5mA5gVGe0kOOXX6ZmaBTgZROKHKVGnEr_gm2-WRnJUIJzc2BVr-Q-FWj-2A1r2TMEUZEFhQoD3JHc/s640/P1090042.JPG) |
трениране на Осемте къса коприна (чигун упражнения) |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLDzCekh24HQZTbqgdA8_i_pnzDSKy3PiWrEbYKl1zrCjXo_iYFGmsrW_vnmekcsE0FrHJX8EAQZG10zxwmK6uZfT24KOx4RK24k3vSNXknuFs3VcLObcx5yBdJgV6pn4eeqyG-ZqtHBI/s640/P1090051.JPG) |
участничка от българската група се включва в специалните упражнения по тай дзи топка |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRrmSbBzxP0Kq7bETpwUFVf_JAN-nR3Q97chx7g4irwkm17FeXZNhAEO07ALWbdabEGky3yZFMmX4gjQA0mVkuj2Hju-DT30WwCHefc_EhDXFnau9DRRR6UBdDFk1ZFhyJfOuAED0iaAU/s640/P1090060.JPG) |
трениране в Храма на небето в Пекин |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-RYeEsw_vanXnHpBdvRlUPNEV_K4OxRHYiYlUQg2TY4uqX5sgCOUcGY6bU7ZoTK_-aVDPKb8rwZQah11pqLuqMePXa0un9b6Ca3nMox6KpMC6Z_J_mw9aXxvb8uSxM1VcJ-HuxHUIxHA/s640/qigong+v+parka.jpg) |
чигун - обливане с природна енергия |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9ythyphenhyphen4v6Ly9Npu8qe6AHUFjdj6wu9McnQNqfk1C4ffLHkMGeRaAbLW0UoC_bIXU0-h2tK68zQQdYtiYAhhEBcqKzl4MQ1hk66Ty_WFZqn4YFwlBP73cZ6qu1URIqGVk6ysVcL0u4ywPM/s640/PICT0541.JPG) |
трениране край Западното езеро в Ханджоу |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGOMTeUaeyBEfN0i39GWwLgv9X32hApkuusltkOffioIxKCjxG98hDTs6wcoMRpACWVjf4_arjr1hKEkv5GyljsO6Wo8C3F7bJOh8_8YsTL2p4pnuqddCGQuo4oyQYSX8CNZXbO6P5D5o/s640/CHINA2-0+143.jpg) |
трениране на енергията в краката |
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![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy-VFRkEpZn_5GacxRdrPSVi_1z9G2Nx3Lv_9ReCtpdXHzboEJftwxDfafnEZxHt9u1CEQEZoN6L4YaPZrqy9_RddsWbzD-vLOoPaQcbwgOQX-a46pqIuPQZ4HJYUQ8hGU9Pqp1TqgfGk/s640/China+Apr2007+273.jpg) |
чигун упражнения с визуализация |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhECPNjSKbxjQu9Vuy7eu9oPMd_nwmfKehQVSJMczaQwxIafLvg-mddTzP0slldF3ZYXXjnabhQobAd9x2VLmjpjsXLjEIvYsV_itzY6lilOHWwfL9ECaTyaJ49e4Ea9k8G4qGK8XfugKo/s640/China+Apr2007+271.jpg) |
чигун медитация |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF-KlfL-rYdyMGzxiTDa-MOrv4Cw3o0RTBW_a5nvc3A37FS9wl_lNfIkogLFKfGQrrcu6xBcQKM5C2Hh8eRu1zoLLX3sf_cfHnKgkVvtRUih_AhLSjBkMHZe7fpjc7pNw76YlJcbGTEzc/s640/PICT0899.JPG) |
упражнения по йога |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjML8A61GJhxqGWkBilnmZlbzVlAK76_XQaYJTRsWHY5NG_St8Z-y4kBemodVrfBSgl_5q3aPrxzg88B7k3xS81L5MoSLLFg2jk0uNEkXZ1gbKYmEzNFNDQ7UHLq4Y0_KT5YenAuxuc1l4/s640/PICT0906.JPG) |
музикална репетиция в парка сутрин рано |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj35ls6gYgr5jwkLxRTrJUL_ZR0p4N1kwfnaA9VEHv2U8fOUyfG4X02yzaiLc2jSJc3IFl0inZoKy5-Yn1E1r6DzjLwRSnxd0KyGJa1c12pD-SZIDq2xhD4JtESJMG7rA8s-44mzyB8IbM/s640/PICT0889.JPG) |
тай чи в парка |
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![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixd0i38vMNcqcPWb4Ax-DPuh9lDp_FUJjfnCOciHZZ_RG01S4w7PT0khR6Fu9JFfRNqL5TP2_5plZ_IPpcSRpdTRuOnWAd9m1eEbLaKRAfI2oTLhoI5SFxOI80Ny4wTTotG8DTzgr1FKM/s640/CHINA2-0+139.jpg) |
латински танци в парка |
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